SMB Mission conduct various yoga-meditation programmes, both offline and online. Also, we provide opportunity to the seekers to get initiated into the sacred science of Kriyayoga. These courses are designed to provide maximum benefit to the students. These programmes include core Hathayoga Pranayama, Mudras, Meditations and Healing Methods that help the seeker to achive physical,  mental as well as spiritual well being in a short-span of . We do not believe in modifying these sacred teachings and techniques, nor claim that they are our own discoveries. We, just, share what we learrned through Masters and what we are practiceing daily.

Life will progress only with the expansion of one’s consciousness. Material progress helps you in this world only, that too only to some extent. But, your spiritual progress is what really counts, in this life and life hereafter. Yoga-meditations are developed to spiritualize our life. When a person, by practicing sadhana with devotion, spiritualizes his life, he is actually weaving the presence of God into his  life. The expansion of your inner side expresses itself as peace, satisfaction, joy, enthusiasm, dispassion, devotion, love, intiuitiion, faith, silence, happiness, experience of divine sounds and light etc.